barbecue sauce), are all high in salt. Watch for additives such as monosodium glutamate (MSG), baking soda, baking powder, and sodium benzoate, which are all sodium compounds. When a recipe calls ...

Sauces add flavor, depth, and richness to meals, but many are loaded with sodium—often far more than you might expect.

This recipe is light and refreshing ... Brush the chicken breasts with low sodium BBQ sauce. Place the chicken on a baking ...

By using fresh vegetables and meat and watching your hand with the salt, it’s easy to make your favorite dishes without the extra sodium. The recipes below are divided into low sodium meat ...

One of the most common requests we receive in our inboxes is to spotlight low-sodium recipes. If you’re on a low-sodium diet or even just looking to cut back on your salt intake a little ...