Medically reviewed by Amy Kwan, PT Low back and hip pain typically affect one side of the body. However, it is possible to have pain on both sides depending on the underlying cause or if you ...

It's not uncommon for women's hips to need more TLC. Practicing these hip stretches for women can help you untangle the ...

It can negatively impact your low-back health since your back often compensates ... Without rocking backward, move through the hip joint to switch positions so that the right leg is now forward ...

which runs from the lower back to the feet. The pain can occur anywhere along the nerve. Other causes of hip pain can include injury, infection, and conditions that affect the joints, such as ...

When they get tight, the stiffness can prevent you from running your best and can contribute to lower back ... them “Hip flexors refer to a group of muscles around the hip joint that are ...

Inflammation in the left hip joint can cause a dull, aching pain in the left lower back, often accompanied by pain in the buttocks, or in the back of the left upper thigh. The condition can be ...

What’s the connection between my old hip injury and lower back pain? Rachele Gilman, stretchologist and director at Stretch inc explains: “The hip flexors consist of several muscles ...

Hip problems and associated pain are very common. So prevalent, in fact, "that it's the second most common form of joint replacement after knee replacement," says Dr. Nathan Momberger ...

“As we have been seeing an increase in hip and pelvic injuries and pain, we have also started to identify that there are also myriads of pain that are related to the hip joint,” Shane ...