Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

Its support outperformed the rest in terms of ... a lifted and cushioned feel during our testing. “I deal with lower back pain from time to time, and this mattress provides an impressive amount ...

If you're suffering from back pain, the team at OrthoCincy has some encouraging news: surgery may not be necessary.

A new publication in the British Medical Journal reviewed current clinical data and found NSAIDS had high quality data supporting their use for pain relief in acute low back pain.

These vertebrae support bending and twisting movements and the upper body’s weight. Lower back pain is very common. The American Academy of Orthopedic Surgeons estimates that 60% to 80% of ...

Nearly 65 million Americans experience back pain, and for some 16 million of ... For example, the Aeron features independent flex pads to support your lower spine, comprehensive adjustability ...