Why? Because your pressure points are located in your hip region, which means that your spine can become misaligned if the ...

Benefits of reflexology include easing back pain ... and applying pressure to specific areas of the hands and feet. It's based on the theory that charted pressure points correspond with different ...

They use this pressure point for problems like anxiety, insomnia, and lower back pain. And what about reflexology? Can pressure points on your feet help lots of other places on your body?

Anyone who suffers from chronic low back pain knows how difficult it can be to manage, and how quickly it can turn the most ...

Apply gentle pressure in a circular motion, making sure not to press too hard. Massage for 2–3 minutes. Point location: Roughly 6 inches above the small of the back and 1 1/2 inches outward on ...

The list of available treatments for low back pain goes ... that exercise can reduce chronic back pain. But it only reduced the intensity of pain by an average of 7.9 points on a 0-to-100 pain ...