Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

Back pain is becoming a silent epidemic among young professionals in IT cities like Bangalore From long desk hours to poor ...

Lower back pain affects millions globally, with numbers expected to surge by 2050. Modern lifestyles, especially poor posture ...

IF you’re struggling with lower back pain, you’re not alone.  According to the World Health Organization, it affects 619 ...

Do you often feel sudden and intense pain in your lower back? Then, you shouldn't take it lightly-- especially if it is ...

The sleep position that's giving you chronic back pain and this popular sleeping position could be the hidden culprit behind ...

4. Avoid sleeping on your stomach. Stomach sleeping is the worst position for neck and back health. It forces you to twist ...

The ThermBack LED has three heat levels—low (102°F), medium (107°F), and high (113°F)—as well as three vibration modes (low, ...

Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.

Are you one of those with a desk job that’s giving you an aching lower back? If a new Norwegian study is anything to go by, ...

Persistent lower back pain has become an unwelcome companion for millions across the United States, impacting daily life, ...