What does the lower leg consist of? Read on to learn more about the lower leg and lower extremity, including the bones, muscles, tendons, and nerves of the lower leg.

The peroneus longus muscle (or fibularis longus) is a major mover and stabilizer of your foot and ankle. The muscle runs down the lateral side of your lower leg and attaches to your foot.

Get to know the anatomy of the leg muscles — that's everything below the all-powerful glutes — and your hard work will show for it.

That can cause your lower leg to cramp and feel pain when you walk, climb stairs, or do other kinds of exercise, because muscles aren't getting enough blood. Resting helps.

It helps keep your lower leg stable and gives your calf structure. Your fibula supports tendons, nerves, muscles, and ligaments. The bone mainly supports your tibia (shin bone).

If you’ve just started running or your workout is more intense, you might have felt it. A dull, nagging ache down your shins ...

Learn calf muscle anatomy, causes of calf muscle pain and the best calf exercises at home to improve strength, balance, stability and to walk and run faster.

The nerves affected may be "sensory," basically mediating cutaneous sensation; "motor" primarily mediating muscle impulses and connective-tissue sensation; or "mixed," combinations of the two.

Calf muscles take time and effort to strengthen and build. These exercises and workouts will help you to add size, muscle, and build athleticism in your legs.

Injury to the muscles, bones, and nerves can all cause a person’s leg to hurt. Leg pain may occur due to trauma, or an underlying condition. Treatment will vary depending on the cause of the leg ...