Lumbar support in a mattress benefits everyone, not just those who suffer from back pain. The lumbar supports the bulk of your weight and helps you perform even the most basic movements.

Having a gaming chair as a part of your PlayStation 5 gaming setup is extremely important ... They are ergonomically shaped to offer proper support to your back to maintain a healthy posture and ...

Lumbar support pillows are designed to provide added comfort and support to the lower back when sitting. They are particularly helpful for people who sit for extended periods, like office workers ...

Lumbar radiculopathy ... Step 3: Keep them there for approximately 5-10 seconds. Step 4: Take a break. Repeat this exercise 5-10 times a day. A common yoga pose, upward-facing dog offers a ...