I talked to two ob-gyns and two mental health experts to find out what happens to menstruating people’s bodies and minds ...

It usually lasts for about a day and happens roughly halfway through ... After ovulation ends, we enter the luteal phase. This phase encompasses the last two-ish weeks of your menstrual cycle.

Cycle syncing is the buzzy new wellness trend being touted as the ultimate life hack for women—but is there any validity to ...

Each 28-day (give or take) cycle has four stages: menstruation (when you’re bleeding), follicular phase (when an egg starts to mature); ovulation (when the mature egg is released from the ovary); and ...

Samantha Ruth Prabhu dives deep into cycle syncing with a nutritionist on her podcast, exploring its benefits and how it ...

During the follicular phase (days 6-11) and around ovulation (days 12-14), estrogen rises, often bringing increased energy and potential performance gains. In contrast, the luteal phase leading up ...

A marker linked to inflammation, C-reactive protein, may increase significantly during the follicular phase of the menstrual ...

We visited a Birmingham workshop to understand pre-menstrual dysphoria disorder - a 'debilitating and unfair' condition ...