The lymphatic system is a network of tissues and organs, ... Similar to a professional massage, these practices help stimulate the lymphatic system, promoting circulation and reducing swelling.

The lymphatic system is responsible for transporting lymph, which contains white blood cells that help fight infections. Improved circulation ensures that the lymphatic system effectively carries ...

Lymphatic drainage massage can help flush fluid and waste from your system, boost circulation, improve the immune system, and even speed metabolism.

Like blood in the circulatory system, lymphatic fluid is always moving. If it stops, swelling can occur due to fluid build-ups, often in the arms or legs. Health experts call this lymphedema.

Lymphatic drainage is a gentle therapy that helps reduce swelling, flush out toxins and improves circulation, making it a go-to treatment for post-surgery recovery, pregnancy and overall wellness.

Think of your lymphatic system as a hardworking network quietly managing waste removal, immunity, and fluid balance. To keep the lymphatic system functioning smoothly, it is key to ensure your body ...

“Unlike the circulatory system, lymphatic channels do not have valves or muscle in the vessel walls, so fluid can go to areas of most gravity, resulting in swelling,” Dr. Patel says.

Similar to a professional massage, these practices help stimulate the lymphatic system, promoting circulation and reducing swelling. "Self-lymphatic drainage is an excellent practice you can do at ...