In fact, studies show that people who regularly think about the future tend to make better decisions in the present, from ...

Amid an infodemic of misinformation and manipulation, it feels like the Internet uses us more than we use it. Taking back ...

I found that when I took care of myself, I was happier and better able to handle life’s challenges. So if you’re looking to boost your happiness, make self-care a habit. Trust me, it’s worth it.

Technology sometimes gets a bad rap. Yes, there are downsides to our tech-driven modern-day lives, but there are also incredible benefits. Being surrounded by technology may not always be ...

Could building ‘super habits’ into your life change everything for the better? Dr Jon Finn believes ... They enable you to manage unhelpful emotions and make the type of personal progress ...

11Alive is dedicated to finding solutions to make your life better. One initiative it is focused on is helping Atlantans advance their careers to increase their salaries and financial security in ...

Make sure to bring your camera or phone to capture the beauty ... Wetlands shelter an incredible array of life including insects, mammals, fish, plant life, microbes, birds, and reptiles, as ...