How do you manage the emotions that arise when confronted with these unknowns? Typically, a strong emotional response such as ...

HSPs know what it's like to feel overwhelmed. Learn three evidence-based therapy strategies that will help you manage your ...

Ethan Kross is a world expert in the psychology of emotions, and he has identified a set of tools that can help us to tend our wellbeing.

Teachers and school leaders can demonstrate valuable social and emotional learning skills through their actions.

Here are seven tips for leaders to adapt to master their emotional intelligence -- boosting team morale and driving results.

Emotions can signal to oneself and others how one needs to be treated. Having some tools at the ready can help kids shift to ...

Explore how emotions impact heart health and discover practical ways to manage stress, depression, and anger for a healthier ...

Author and certified counsellor Shaheen Alakhia talks about her book Emotion Creatures, aimed at helping kids three to eight and their caregivers deal with emot ...

Emotional eating can be driven by our survival instincts. “Our bodies don’t recognise the difference between the stress of a lion chasing us and the stress of deadlines at work”, says ...

Your investment decisions are influenced by 150 different emotions that you experience in your lifetime. To invest ...

Alia Bhatt shares her journey with managing anxiety, emphasizing therapy and self-awareness. She finds comfort in reading to ...

Iga Swiatek was told to learn to manage her emotions better after her angry episode at the 2025 Indian Wells Open. Swiatek is ...