As for caffeine content, matcha falls somewhere between coffee and tea at about 70 mg per cup. To put that in perspective, a cup of normal green tea contains around 30mg of caffeine and a cup of ...

I drank matcha instead of coffee for 30 days and experienced four surprising benefits. Don't get me wrong; I loved waking up to the robust aroma of my hazelnut coffee with a bit of almond milk and ...