The literal meaning of the word Yoga means to join or to unite. It is a way by which our mind can be free from all distractions. The yoga sutras define yoga as a means to keep the human mind calm ...

If you thought yoga was all about waking up early in ... is more like a revelation for some in terms of the true meaning of the word ‘yoga’. Their tagline, ‘Regenerate and rejuvenate ...

In this new series, I will explore the true, historical meaning of yoga—starting with the first ... Taking his father at his word, Nachiketa descends to Yama’s deathly abode.

It helps that the word namaste comes from a language that is unfamiliar to many of the teachers and practitioners of yoga in the U.S. It's much easier to exaggerate the meaning of a word that ...

with the word "yoga" being derived from the Sanskrit word "yuj" – meaning the unification of one's body, mind and emotions. "The benefits of yoga are far-reaching and have been shown to impact ...

While Ashtanga can mean a specific style of yoga, the word “ashtanga” translates to “eight limbs,” referencing the eight limbs of yoga more generally and serving as a reminder of yoga’s ...