Body composition can tell you different facts about your health, but there are specific ways to measure it properly. Here, experts share what you need to know.

How To Measure Your Body Composition. If you’re curious about your own body composition, there are plenty of ways to measure it. Each method offers varying levels of accuracy, ease, and ...

Measuring body composition accurately. There are several ways to measure body composition, each with different levels of precision. Some methods are highly sophisticated, ...

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

A new study compares body mass index (BMI) with body fat percentage and finds the latter is far more reliable in predicting ...

BMI does not differentiate between muscle and fat, limiting its accuracy as an indicator of actual body composition. To ...

A new University of Florida Health study shows that body mass index, or BMI — commonly used to measure obesity and health ...

Body mass index (BMI) may not be the most accurate predictor of death risk. A new study from the University of Florida found ...

BMI is an estimate of body composition based on weight and height. For people of any sex, a moderate BMI is usually 18.5 to 24.9. People who know their weight and height can use a calculator to ...

Smart scales track changes in your muscle mass, body fat percentage and other health metrics — but how do they work?

Smart scales track changes in your muscle mass, body fat percentage and other health metrics — but how do they work?