Today, we invite you to dive into the world of Ikebana: The Powerful Meditative Art of Japanese Floral Arrangements, a practice that helps release the stress and anxiety of everyday life.

These camps operate on the principles of right living, dedicated practice, and wisdom, aiming to cleanse the mind of its infirmities through structured meditation routines. Politicians are often ...

You are invited to this weekly hybrid workshop to learn about a work of art and then participate in a related mindfulness practice. You are welcome to join us in the museum galleries in person or ...