1. Set the oven at 400 degrees. Have on hand a rimmed baking sheet (no parchment paper necessary). 2. Using scissors, cut the ...

Mediterranean food is so addictive because it blends vibrant flavors with natural freshness. These 17 Mediterranean ideas show how simple ingredients create magic in every bite. The balance of ...

Get started with the Mediterranean diet by making these lunch recipes, loaded with whole fruits, vegetables, whole grains, ...

Incorporating nutrient-rich salads into your meal routine can be a simple yet effective way to enhance your diet ...

For more ideas, check out this list of 21 healthy Mediterranean recipes. Examples of foods to consume on a Mediterranean diet include: chard, broccoli, grapes, parsley, olives and olive oil ...

Read the original article on Purewow. Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad, Greek chicken and rice and other dishes that are great for taking to work ...