As awareness of mental health challenges among teenagers continues to grow, fitness experts and mental health professionals ...

Mental Health Awareness Month is only one month, but mental health matters year-round. Here's our how-to guide for mental health in the entertainment industry.

Take these mental health quotes, for example, which are powerful tools for shifting your mindset and motivating you to push forward. Of course, if you are going through a particularly hard time in ...

Mental fitness is the habits, knowledge, and patterns that support overall mental health and sound well-being. Shifting from a mental health stance to one of mental fitness is key to healing the ...

With May being Mental Health Awareness Month, here are some tips that are always useful when dealing with negative emotions.

The quotes make it easier for women to build mental toughness and physical and emotional strength. These include: The hardest step is getting to the gym. The rest is just progress. It is called a ...

Mental health is no longer a taboo topic in Hip Hop ... he was battling depression as a child until he got help. Through fitness, introspection and reconnection with his craft, Meth found his ...

And only good mental health can guarantee you peace of mind ... Unknown That is what these quotes will do to you. They’ll make you realise that you’re not alone in this!

If you're looking for some inspiration and support, these World Mental Health Day quotes will help you recognize that you're never alone. “We all have mental health in the same way that we all ...

Mental and physical health are both crucial aspects of overall health—and they are closely interconnected. By focusing on ...

Prospective candidates, as well as sitting office-holders, must, going forward, be administered independent, comprehensive health exams that ensure both physical and mental fitness to serve in our ...