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Research has shown that simply living near green spaces improves mental health and well-being ... Consider keeping these sorts of images on hand for times of stress, whether you are new to ...
It’s common to encounter stress occasionally throughout ... disorder living in a state institute of mental health, treatment intervention with guided imagery was associated with an improved ...
Tom's Guide on MSN17d
These 3 sleep habits could be hidden signs of stressWe asked the experts to share the most common signs of stress in your sleep — plus top tips on how to destress for better sleep.
Experts urge healthcare providers to screen new fathers for mental distress, citing strong evidence that paternal mental health affects child development.
The conversation around weight typically centers on physical ailments — cardiovascular disease, Type 2 diabetes, joint ...
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Tribune Content Agency on MSNMayo Clinic Q&A: Mindfulness and mental healthI’ve been hearing a lot about mindfulness meditation lately and how it can help reduce stress and improve overall well-being.
Worldwide, only about 28% of people with anxiety receive treatment. The figure is similar for the UK, and in the US about 37% ...
Amid academic, social media and sports pressures, teens are turning to disordered eating as a way to cope. Experts urge early intervention.
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