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The Healthy @Reader's Digest on MSNResearch: 8 Best Places to Go on Vacation That Zap Stress (Even After You Get Home)The goal of that precious getaway is to become you again. Research says the best places to go on vacation facilitate that ...
New research shows that the mental health benefits of vacation could last longer than previously thought. People may feel recharged for weeks after they return from a vacation, the study revealed.
Progressive muscle relaxation-tensing and releasing muscle groups sequentially-reduces physiological symptoms of travel ...
18don MSNOpinion
Each year, workers leave billions of dollars worth of paid time off (PTO) unused, effectively gifting these earned benefits ...
The exact amount of vacation time you need for peak mental and physical health, according to experts
So, how often and for how long should people be packing their bags and hopping on a flight to feel the mental ... public health at Syracuse University and his colleagues said that vacation-goers ...
I feel your pain if your shrink is on vacation this month. Therapists have been on the front line of our country’s mental health crises, and many take a well-deserved break in August.
While the American Lawyer’s recent mental health survey showed slightly higher usage of vacation days, it also found that ...
A new study discovered 56 percent of remote workers go weeks without leaving their homes, and some don't speak to anyone for days.
Summer is here, and KHOU 11+ has tips to help your family stay safe, healthy and happy—straight from a Texas Children's ...
Teenagers in San Antonio are spending their summer vacation training to become mental health champions through a free one-day ...
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