Metabolic health controls everything,” says Dr. Markyia Nichols, MD, chief medical officer at Ciba Health, a root-caused ...

A new study published in Nature Communications reveals a novel approach to mitigating tissue damage caused by Streptococcus ...

This workout prioritises compound exercises – exercises that hit lots of muscle groups at once. The more muscles your body ...

From strategic hydration to sleep habits, discover nine proven methods to revitalize your aging metabolism and maintain a ...

Researchers at the Garvan Institute of Medical Research have uncovered how pancreatic cancer hijacks a crucial metabolism ...

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

The findings could pave the way for new therapies targeting metabolic diseases like obesity and type 2 diabetes.

Alzheimer’s disease (AD) is the most common type of dementia, affecting millions of people worldwide. It causes memory loss ...

This full-body session from trainer Dan, one half of fitness duo TIFF x DAN, is a great option for those who have one dumbbell at home. Using that dumbbell for this workout you can build strength in ...

Japanese scientists want to figure out why some people look younger than their peers despite being the same age.