A new study published in Nature Communications reveals a novel approach to mitigating tissue damage caused by Streptococcus ...

The findings could pave the way for new therapies targeting metabolic diseases like obesity and type 2 diabetes.

Kickstart your metabolism and burn more calories all day with this simple morning routine. Find out how to maximize your ...

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

From strategic hydration to sleep habits, discover nine proven methods to revitalize your aging metabolism and maintain a ...

Japanese scientists want to figure out why some people look younger than their peers despite being the same age.

Alzheimer’s disease (AD) is the most common type of dementia, affecting millions of people worldwide. It causes memory loss ...

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

This full-body session from trainer Dan, one half of fitness duo TIFF x DAN, is a great option for those who have one dumbbell at home. Using that dumbbell for this workout you can build strength in ...

This 28-day workout program—designed for women 40 and older—can increase longevity, build muscle strength, improve mobility, ...