Refried beans' pleasantly starchy, rich, and flavorful character makes it a popular staple in Mexican cuisine. But for a ...

First, black beans have a lower glycemic index, Derocha says, which means they may be a better option for those with diabetes ...

Ah, Mexican jumping beans. And we're not talking about what happens when you overeat at Taco Bell. This variety tends to take the form of Southwest souvenirs, the kind that come in a teeny tiny ...

Cooking dried beans is a simple and cost-effective way to incorporate nutritious legumes into your diet. Here’s a comprehensive guide to cooking dried beans: Dried beans are versatile ...

These Mexican-style black beans make an excellent complement to chili dogs. Courtesy of Shadow Mountain Share (Inspired by Cafe Rio) Heat 2 tablespoons olive oil on medium in a large pan.