No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual ...

Differences between soy and almond milk including protein content, calories, allergies and taste to determine which ...

New research reveals whole milk may boost heart health and weight management while delivering key nutrients your body craves, ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...

Dairy milk supports more than just a person's bones. Fox News Digital spoke to dietitians and nutritionists who shared the ...

In infants who are not breastfed, bacteria that do not have breast milk carbohydrates to feed on may instead break down carbohydrates that line the intestines. This could result in a condition ...