Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to ...

Mind Games Another great way to keep your motivation high is to enlist a buddy who has similar goals. When you buddy-up, you both strengthen your commitments because you don't want to let the ...

The card game of bridge is considered a cerebral sport ... found evidence that an area in the brain used in playing bridge stimulates the immune system. Research shows that physical activity ...

Navigating relationships can sometimes feel like walking through a minefield. When you're dating or in a committed partnership, you expect honesty and transparency from your significant other.

Brain games and memory exercises stimulate neural ... Number games like Sudoku require analytical skills “and allow for pattern recognition and problem-solving abilities, which are needed ...