Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

Magnesium: Magnesium helps your body absorb calcium by activating vitamin D and influencing parathyroid hormone (PTH) ...

Vitamin C serves as an antioxidant and is essential for your body’s collagen production. Collagen helps with the growth of ...

Levels of Select Vitamins and Minerals in Pregnancy May Be Linked to Lower Midlife BP Risk Mar. 9, 2025 — Higher levels of the minerals copper and manganese in pregnant women were associated ...

Healthline’s writers, editors, dietitians, and medical team spend a lot of time evaluating nutritional supplements. In fact, we’ve reviewed and vetted more than 450 supplement brands.

Here's what this popular mineral is, why it's so good for you and how much you should be getting daily for optimal health.

SUPPLEMENTS can help to keep us healthy. Vitamin A helps fight off infections, calcium is vital for bones and teeth, and fish oil supports the heart, lungs and blood vessels, for example. But ...

Which Kids Need Vitamin Supplements? Given the reality of time-crunched parents, home-cooked meals aren't always possible. That's why pediatricians may suggest a daily multivitamin or mineral ...

Getting essential vitamins and minerals during pregnancy can help a woman maintain healthy blood pressure into middle age, new research suggests. High levels of the minerals copper and manganese ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for healthy aging. Lara Vukelich is a freelance writer in San Diego ...