For a prospective student intrigued by the intricate connections between diet and human physiology, pursuing a minor in human nutrition offers an enriching journey into understanding how food choices ...

This article reviews foods and drinks that are recommended for those with thalassemia minor, and foods to avoid. If you have thalassemia minor, you’re a carrier of thalassemia. This means you ...

We often pay attention to our skin and hair, but forget about our nails. The truth is, your nails can say a lot about your ...

Leafy greens, legumes, and other foods high in oxalates are rich in nutrients. But because oxalates bind to calcium as they leave your body, they can increase the risk of kidney stones in some people.

That means paying attention to the ingredients and nutrition labels of the foods you and your family eat. "Learning how to read a nutrition label is important for those who want to increase their ...

Nutrients are substances found in food that carry out certain jobs in the body. We need different nutrients to keep us healthy. We get nutrients from foods and drinks. Nutrients play an important ...

Although doctors may not need to treat some people with thalassemia minor, maintaining a nutritious diet can help manage the condition. This article explores which foods to eat and avoid in a ...