Cooking steak can be intimidating because there are so many different tips out there. Can you cook it in the microwave to save all the hassle?

George Vekinis, from Greece's National Centre for Scientific Research, claims that adding salt ruins a good steak and that, instead of searing it in a pan, it should be nuked in the microwave first.

Wipe the chicken breasts and beat with a mallet or a knife to flatten. Cut each into two pieces. 2. Mix the chicken with the other ingredients, except oil. Put aside to marinate for 2 hours or so.