A little bird helps Sarah Mann deal with her anxiety and obsessive-compulsive disorder, but it isn’t a talkative parrot or a ...

A new study finds that addiction to social media, mobile phones and video games is linked to a higher risk of suicidal thoughts and behaviors.

Screen addiction, not hours spent, is the real threat to kids’ mental health - raising risks of anxiety, depression, and more.

Headspace significantly outperformed Silvercloud in improving symptoms of suicidality. Regardless of intervention type, symptoms of anxiety and depression are significantly reduced with the use of ...

Jenny O’Hara initially signed on to a dating app to bump up her confidence. Fresh out of a 20-year marriage, the Neptune ...

A new study finds that preteens with addictive patterns of social media, video games, or mobile phones use are more likely to experience worse mental health and suicidal thoughts and behaviors.

A team of Australian researchers has launched a new app aimed at boosting the wellbeing and resilience of adults. This ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

In short, the study suggests that stress-relief apps can be helpful—especially those based on proven mental health techniques ...