Discover 5 Monday motivation strategies that can help anyone transform their week with purpose, community support, and ...

To get involved with the show, e-mail [email protected] To listen on most smart speakers, just say "Ask BBC Sounds to play Richie Anderson." ...

Richie Anderson is live from Salford with your Monday Motivation to kick start a brand new week, plus Secret Star and This Week in Songs. Show more Richie Anderson is live from Salford with your ...