Tracking your mood, sleep, and daily routines can reveal early warning signs of bipolar episodes. Learn how this simple self-monitoring strategy can improve stability. Bipolar disorder can feel ...

Background: Various paper-based mood charting instruments are used in the monitoring of symptoms in bipolar disorder. During recent years an increasing number of electronic self-monitoring tools ...

A new study proved that the My Mood Monitor (M-3) -- an online one-page secure questionnaire used to self-gauge mood and "relative risk for depression, an anxiety disorder, bipolar disorder and ...

"Mood is represented across multiple sites in the brain rather than localized regions, thus decoding mood presents a unique computational challenge," says Maryam Shanechi, co-lead author of the study.

Professor Geddes said the mood monitoring was vital. "When you try to work out how their mood has been there are real problems trying to do that retrospectively," said Professor Geddes. "What people ...