but frog jumps have a set up that focuses on hip mobility and an upright, stable core that takes the exercise through a fuller range of motion,” she explains. Ready to get a jump start?

Frog Jumping Day! In honor of the humble amphibians’ impressive jumping skills, we present the above video, which shows a jump in slow motion, allowing you to take in all the tiny movements that ...

Every year in Sacramento, politicians, staff and the press compete in a quirky contest – the annual frog jump on the Capitol lawn. It has roots in a Mark Twain short story, “The Celebrated ...