Maintaining consistency in the gym can be challenging, but a little motivation can go a long way. Whether you're just starting your fitness journey or a seasoned athlete, these unique gym quotes ...

How to make any habit stick in 21 days the real method and this science-backed approach actually works when other habit strategies fail ...

What if the secret to lasting weight loss isn’t a burst of motivation or a diet magic bullet, but something much more mundane and much more reliable? Maria Kirkeland’s story offers a convincing answer ...

Motivation is a flirt – discipline is the one you should marry. Here’s why you should stop waiting for the spark and start ...

How often do we hear the success stories of people who have just ‘made it’, whether in academics, in business, or even on the stock market.

Providers can outsource motivation through health coaching to optimize clinical outcomes. As physicians, we know that many of the most common diseases could be prevented—or even reversed ...

Alex Rodriguez's girlfriend Jaclyn Cordeiro gives motivational advice on importance of consistency in life. By Chirag Dhariya. Modified Feb 03, 2025 10:30 GMT. Follow Us. Share.

Increase your commitment to a fitness routine: “Working out with a crowd carries a plethora of intertwined benefits that include enhancing consistency, duration, motivation, conversation and ...

Providers can outsource motivation through health coaching to optimize clinical outcomes. As physicians, we know that many of the most common diseases could be prevented—or even reversed ...