When most people think of heart health, they imagine cardio exercises, nutritious meals and regular doctor visits. Yet, few would suspect a link between their heart and calf muscles. Surprising as ...

When these muscles contract, they act like a pump, pushing deoxygenated blood back up toward the heart through the veins. This mechanism is particularly important because blood has to work against ...

It also helps with proper contraction and relaxation of calf muscles – which squeeze the veins in your legs and pump blood back up to the heart - while assisting in the overall circulation of ...

In addition, regularly exercising to work the muscles of the back can help to strengthen them and gradually reduce pain. Chest pain and shortness of breath are the most common symptoms of a heart ...

pain may radiate through your back, hips, or groin. A 2023 study from the European Heart Journal found that people sit for an average of 10.4 hours a day—ample time for this muscle to seize up.

Hidden fat stored deep within muscles can significantly raise your risk of heart disease, heart attacks, and heart failure, even if you appear healthy based on standard measures like body mass ...

Hypertrophic cardiomyopathy is a genetic disease that causes the heart muscle to become thicker, making it harder for the ...

On the outside, the heart is made of muscle. The strong muscular walls contract ... Once the blood is purified and oxygenated, it travels back to the left atrium through the pulmonary veins.

where blood is taken from the patient and put back relatively quickly,” Zimmerman said. Stem cells are prized for their ability to grow into and renew themselves as heart muscle cells that graft ...

However, a lot of people don't know that calf muscles are also called “second heart", since they help pump blood back to the heart, and improve circulation. While exercise in general is great ...

For the 20 people that took the 10-week break midway, all measures of muscle improvement bounced back quickly ... contributing to high blood pressure and heart disease in the United States ...

Sedentary lifestyles can weaken calf muscles, impeding their ability to pump blood back to the heart, thus increasing the risk of cardiovascular diseases. Calf muscle exercises like calf raises ...