Maybe so: This gets those neck oblique extensors, which travel along the back of the neck from the base of the skull down toward the rear shoulder. Turn your head left to a 45-degree angle, ...

The neck extensor muscles – e.g. semispinalis and splenius – extend along the back of the neck. Together the levator scapulae and neck extensor muscles provide stability and prevent ...

According to Glisic, tummy time activates the deep neck extensors, thoracic spine extensors, scapular stabilizers (including the lower trapezius and serratus anterior), and the deep core ...

Neck Extensors: Place one hand on the chin for guidance and the other hand behind the head for gentle assistance. Use the muscles in the front of the neck to gently lengthen the head forward.

P ain in the neck is a common problem amongst the adult population for a variety of reasons. A forward head position which is “normal” in today's tech-crazy world, plus the element of ...

The participants’ neck extensor muscles were tested when they leaned their heads back. Neck flexor muscles were tested when they bent their heads forward.

Background: In all studies in which the strength of the neck extensor muscles has been measured, the level of thoracic support has been adjusted differently so direct comparison of the results is not ...

Table 1 shows demographics, clinical and work-related characteristics of the participants. The duration and intensity of reported neck/shoulder pain was high, and participants spent most of their ...