Neck and shoulder pain is usually the result of strains and sprains from bad posture. Learn the causes, diagnosis, and treatment of neck and shoulder pain at WebMD.

Health and wellness products can balance comfort and productivity. Here are the top-recommended essentials that every remote ...

Stretch It Out Per the experts at Colorado Pain Care, “Many people suffer from neck pain because of stress, which may cause clenched muscles. To help relieve pain and stiffness, you may want to ...

Sit or stand tall, with your shoulders relaxed, and gaze forward. Place your right pointer and middle fingers on the right ...

Neck pain and shoulder pain that occur together typically happen due to an injury, but it can also be due to certain health conditions, including a heart attack. Treatment can depend on the cause.

According to joint experts, the best pillows for shoulder pain depend on sleep style, loft, fill and more. See our top 9 picks from Saatva, Brooklinen and more.

We highly recommend the Kaattop Neck Pillow for anyone looking for relief from neck and shoulder pain. Pros. The thickened ARC Cervical Traction Area and the Hollow Concave Surface provide natural ...

Neck and shoulder discomfort from poor posture often responds well to menthol-based products like Biofreeze. The cooling sensation helps relax tight muscles while increasing blood flow to the area.

Evidence that the neck causes shoulder blade pain dates back to 1959 in a paper written by a neurosurgeon named Dr. Ralph Cloward. Using a technique called discography, Dr. Cloward stimulated ...

Massage therapy can be a highly effective treatment for neck and shoulder pain. A professional massage therapist can target specific areas of tension, providing relief and improving circulation.