If an increasing awareness of body image encourages boys to eat well, go to the gym, and take better care of themselves, that's not a bad thing. Health club memberships are going up: Hooray.

When negative thoughts enter your mind, visualize a stop sign. Realize that it’s mental noise from cultural judgments, comments and comparison and is likely untrue. Confront unwanted comments ...

3 facts about body image The proportion of undressed males in advertising has been rising steadily since the 1980s. 33–35% of boys age 6–8 indicate their ideal body is thinner than their ...

Negative body image is common among kids and teens, and can lead to serious health consequences. Yet it’s a topic few K-12 schools cover. In fact, experts say routine school practices meant to ...

Of 1,000 boys ages 8 to 18 in the United Kingdom surveyed by the Advertising Association's Credos, 23% said there's a "perfect male body" and 22% said they have changed their image to "look better." ...

Negative thought spirals and negative thinking can do a number on your mental health — but here's some expert advice on how to control them. How to Stop & Soothe Negative Thought Spirals Repeat ...

Poor self-image creates bedtime anxiety and cognitive arousal that destroys sleep quality, which worsens negative thinking patterns.

Stock image of a woman thinking and a brain. ISTOCK / GETTY IMAGES PLUS. They found that 82 percent of the participants who had likely pandemic-related post-traumatic stress disorder reported ...

When negative thoughts enter your mind, visualize a stop sign. Realize that it’s mental noise from cultural judgments, comments and comparison and is likely untrue. Confront unwanted comments ...

When negative thoughts enter your mind, visualize a stop sign. Realize that it’s mental noise from cultural judgments, comments and comparison and is likely untrue. Confront unwanted comments ...