Our thoughts determine our emotions and behaviors. Learning to break negative thoughts and cultivate positive ones can ...

We all experience negative thoughts from time to time. Whether it’s self-doubt, fear of failure, or a persistent inner critic, negative thinking can be overwhelming and paralyzing. However ...

It’s normal to have negative thoughts – but when these thoughts become automatic, they can become a problem. Here, an expert explains the psychology behind ‘automatic negative thoughts ...

In 2005, the National Science Foundation stated that the average person has between 12,000 and 60,000 thoughts per day, 80% of which are negative and 95% are the same repetitive thoughts as the ...

The key isn’t to try to avoid negative thoughts entirely, but to recognize when they show up and know how to respond. Here, 15 members of Forbes Coaches Council explain how to manage negative ...

Feeling excluded online, viewing images that promote disordered eating, and being digitally harassed or bullied all can unleash negative thoughts. "If you label your thought, it takes a little bit ...

Ask yourself, while reading through some examples of unhelpful thinking styles below, why they may have a negative effect on someone. Also consider whether any sound familiar to you and whether ...