The chest pass is the most accurate way of getting the ball around the court. As well as getting the ball into the attacking zone, the pass is often used at throw-ins. Keep your elbows close to your ...

The shoulder pass is used to cover bigger distances on court than the chest pass. The ball is thrown at a greater height so it's another way you can outwit defenders. But it is not a looping pass - ...

"I'm doing gym work and cycling and can join in with passing (drills)," she says ... half-an-hour with 20 Year 8 Tauranga Intermediate netball players from which the school's top two netball ...

A chest pass is a very fast and flat pass. This enables a team to move quickly up a court in a precise and accurate fashion. Stand with feet shoulder width apart and on the balls of your feet ...

A chest pass is a very fast and flat pass. This enables a team to move quickly up a court in a precise and accurate fashion. Stand with feet shoulder width apart and on the balls of your feet ...