(Simply knowing that sleep deprivation is bad for you doesn ... And, as I write in my free e-book Neuroscience: 13 Ways to Understand and Train Your Brain for Life, there's nothing more ...

The neuroscience of sleep refers to the effect of sleep on the brain and nervous system in the body. Sleep is essential for the human body to develop and function healthily and it is regulated by ...

Want better focus and memory? These 10 books, grounded in science, help you sharpen attention, boost recall, and strengthen ...

By Samantha Harvey When you purchase an independently reviewed book ... birth of neuroscience. Kleitman, the great pioneer and patriarch of the subject as we know it, went into sleep research ...

A new study finds that eating more fruits and vegetables during the day is linked to improved sleep quality that same night.

Melissa Bjorklund, CSTM alumna, offers a reflection on the Neuroscience Book Club, noting the intersection between theology and neuroscience. This spring semester, members of the CSTM community were ...