Incorporating self-reflection into your New Year routine isn’t just about looking back—it’s about moving forward with intention. By understanding your journey, you can make choices that lead ...

Goal setting can — and should — happen at all times of the year, and the self-reflection that comes from creating goals should not be a one-off yearly occasion. Another reason I don’t completely buy ...

Amidst the twinkle of holiday lights, the hum of year-end festivities, the closing of Q4, a quieter yet profound tradition emerges — the annual self-evaluation. Published Jan 04, 2024 at 8:35 AM EST ...

New years are convenient tools for self-assessment. Pandemics are, too, it turns out. In 2022, we at Technical.ly finished the development of our first five-year strategic vision after nearly 15 years ...

Self-reflection is defined as “meditation or serious thought about one’s character, actions, and motives.” Yes, it is about stepping back and reflecting on your life, behavior, and beliefs.

In her debut book, entrepreneur Janine Nicole Dennis shares her journey toward authenticity and presents a call to action for how others can do the same and achieve their dreams.

We can use this as an opportunity to foster a culture of reflection in our homes, teaching our youths to use reflection as a tool for learning, growth, and self-acceptance.

My New Year reflections as a secular Jew ... The phrase ‘self-examination’ implies going deep inside our hearts to figure out what is still interfering with our highest self.