We'll share what a standard baby sleep schedule looks like at different stages of your baby's first year of life. If you have a newborn, you may wonder if you'll ever sleep through the night again.

You may have heard of the 4-month sleep regression, which can start around this time and make you feel like you’re back in the sleepless nights of the newborn days!. Don’t fear, I’m Jo Smith ...

Around 3 months old, babies begin consolidating their sporadic, dozing-on-your-shoulder sleep habits into actual naps. You may even be able to initiate a loose bedtime (and maybe, once in a while, ...

How much sleep is normal for a newborn, and what can parents and caregivers do about excessive sleep? ... keeping a log of the baby’s sleep schedule for 1–2 days; When to contact a doctor.

A newborn baby does not have a set pattern of sleep which can often confuse parents. Read on to know what is the normal sleep pattern of a baby and when to worry. Written by : Manali Momaya ...

Newborn sleep schedules can be leave new parents exhausted. ... There's a reason many new parents are tired all the time — a baby's sleep schedule is a lot different than what adults are used to.

Your baby may sleep from 10 to 18 hours a day, sometimes for 3 to 4 hours at a time. But babies don’t know the difference between day and night. So they sleep with no regard for what time it is.

QUESTION: Hi Dr Zac, My partner and I are first time parents, and we are struggling with our baby’s sleep schedule. Do you have any tips? We are desperate to get some sleep of our own. – Sarah ...