The video sees the dad narrating his bedtime routine for his baby girl that will leave your heart melting. Dad’s elaborate bedtime routine with daughter in video wins internet A user named ...

Implementing bedtime and naptime routines for newborns may improve infant and parent sleep and help families with bonding, ...

This method is great if you’re after a simple and structured routine for your baby that also gives you some ‘me’ time ...

Practicing soothing bedtime rituals at the same time every evening does wonders for your baby’s health and development. A consistent bedtime routine may have many benefits for your child and ...

A solid bedtime routine is key to telling your baby that it’s nighttime. If your child gets upset when they're brought into their bedroom, try doing some positive activities there during the day.

Parents live and die by bedtime (or at least that’s how it feels, right?), but getting a toddler on board with the idea can ...

Follow A Consistent Routine. Bathing, cuddling, singing, and playing quiet music can help establish a peaceful atmosphere that cues your baby that bedtime is here.

If you want to fall asleep faster, you might need to consider skipping the news. Like with the bedtime routines that we set for babies and children, a bedtime routine shouldn't be overstimulating.