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Night shift workers can reduce heart disease risk by eating only during the day, study suggests
Study published in Nature Communications suggests meal timing may be a greater risk factor for cardiovascular health than ...
News-Medical.Net on MSN2d
Daytime eating shields night shift workers from heart risks
About 15% of workers in residing developed nations perform night shift work, which increases the risk of developing ...
Tom's Guide5d
Shift workers experience poorer sleep, says new study — here's why and 3 ways to get better rest
Shift workers are unlikely to be able to get enough regular morning light, especially if they’re working night shifts and sleeping through the day. This can make it difficult for the body to ...
The Sun8d
Night shift work decimates your heart health raising chance of 2 killers – but simple meal trick lowers risk
NIGHT shift work can decimate your heart health make you more likely to develop two silent killer conditions - but switching up the timing of your meals may lower your risk. The meal trick could ...
WFMZ-TV7d
Eating By Day Might Cut Heart Health Risk To Night Shift Workers
Night shift workers might be able to protect their heart health by limiting what they eat at night In a lab experiment, shift workers who only ate during daytime hours had lower heart risk factors ...
Medindia5d
Eating by Daylight May Protect Night Shift Workers' Hearts
Shift work, especially night shifts, has long been associated with an increased risk of cardiovascular diseases. However, recent research suggests that adjusting meal timings can significantly ...
ConsumerAffairs9d
Daytime eating may protect heart health in night shift workers
A new study from Mass General Brigham finds that when we eat may matter more than when we sleep for cardiovascular health. Daytime eating during simulated night shifts prevented increases in heart ...
The Star3d
How to cope with shift work for your health
Can you get used to it, and if so, how? Specialists provide some helpful advice. How does shift and night work affect our bodies? Many of our bodily functions shut down at night. Our body ...
All-night shifts for teen workers? Critics see looser child labor laws harming students
A pair of bills in Tallahassee would allow students to work more hours. Critics worry that would threaten learning.
U.S. News & World Report6d
Eating By Day Might Cut Heart Health Risk To Night Shift Workers
Eating By Day Might Cut Heart Health Risk To Night Shift Workers By Dennis Thompson HealthDay Reporter THURSDAY, April 10, 2025 (HealthDay News) -- Night shift workers might be able to protect ...
The Manhattan Mercury9d
Daytime-only eating may protect night shift workers from heart risks: study
Eating only during the daytime could protect night shift workers from the increased risk of a heart attack or stroke, ...
The Victoria Advocate7d
Eating By Day Might Cut Heart Health Risk To Night Shift Workers
In a lab experiment, shift workers who only ate during daytime hours had lower heart risk factors than those who ate at night Timing of meals might offset other health effects from shift work ...