People who work night shifts often face sleep disruptions. Interestingly, some individuals adapt to schedule changes more easily than others. According to a recent study, published on May 28, 2025 ...

Interventional radiology residents experienced increased productivity and well-being with the implementation of a night float schedule, according to a study published May 26 in Academic Radiology. ...

The study even found that intermediate sleepers – those who vary between night owl and morning lark - also did better, scoring around 10.6% and 6.3% higher than morning types in the two groups.

A new study found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for depression than “early risers” who are awake more during daylight hours.

A recent study from the Imperial College London found night owls, those people who stay up late and wake up later, appear to have superior cognitive function, while early risers had lower scores ...

The library is not adequate as a late night study space due to the hours. It’s open until Midnight Monday to Thursday and on Sundays, but closes at 6 p.m. on Saturday. While it’s true that many ...

People who work night shifts often face sleep disruptions. Interestingly, some individuals adapt to schedule changes more easily than others. According to a recent study, published on May 28, 2025 ...