Those watching their salt intake don't necessarily have to avoid canned green beans though. While in the grocery store, you can search for the "no sodium added" options. Or if you already have the ...

Common culprits include canned tomatoes, broth or stock, canned beans, tomato paste, and other canned vegetables. No-salt-added versions of these types of products, however, are readily available.

If you use canned foods, such as veggies or beans, rinse the contents first ... sodium" (35 milligrams or less per serving), or "no salt added." Know that broths, dressings, soy sauce, bouillon ...