Some packaged foods may contain sodium. Compare labels to find options with no or less sodium. Be cautious with packaged grain-based snacks like popcorn, chips, and pretzels, as they often contain ...

Are you tired of bland food on a low-sodium diet? If you’re craving flavor without the salt, you’re not alone! Many people find it challenging to eliminate salt, but store-bought no-salt ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

if needed, or skipping salt altogether, he said. The no-salt choice is showing up on food delivery apps as well as in restaurants.

So researchers say adding more salt-loving plants to the dinner ... In Ghana, the plants serve a different but no less important function, providing fish food and local income.