Fact checked by Nick BlackmerNew research found that cereals marketed to children have gotten less healthy in recent ...

I’m always on the lookout for healthy snacks to give me energy before a workout, and I have been known to grab an overpriced ...

“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, ...

CONVENIENT AND SATISFYING, cereal will always be a breakfast staple. But if you’re not careful, the added sugar—and calories from breakfast cereals—can pile up fast. Yes, much of the ...

But not all cereals are created equal. Some are largely empty calories and contain too much sugar and salt. Some cereals that are heavily marketed to children, in particular, are unhealthy because ...

you replace two meals per day with cereal and milk while keeping your third meal and snacks low in calories. It may aid short-term weight loss but is not sustainable or nutritionally balanced.

On the other hand, choosing a high-fiber breakfast cereal made with whole grains and has little to no added sugars can help promote better blood sugar control. Reading the nutrition facts label ...

"Then do the math so you know how many calories and how much sugars and sodium you're really getting." To be clear, a cereal doesn't have to be sugar-free to make it a healthy breakfast.

EWG's analysis of nutrition facts labels for 1,556 breakfast cereals and 1,025 snack and energy barsidentified: •114 cereals fortified with 30% or more of the adult daily value ( or recommended ...

Twinkies cereal will be available as of next month and will be available to purchase in Walmart stores nationwide. From late December, Twinkies fans will be able to purchase the new cereal for ...

which means you could be getting 600 calories or more from one bowl. Related Is it really that bad to skip breakfast? Here's what the science says. Let’s not forget cereal, which continues to ...