Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

Take the pressure off yourself to eliminate every “unpronounceable” ingredient. The fancier-sounding ones might just surprise ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

“Although people who reported regular consumption of seafood, eggs, and brown rice were found to have increased PFAS levels ...

Processed meats are another type of food that should be avoided for anyone over 45. This includes bacon, sausage, and hot ...

By being mindful of these no-go foods and implementing safe feeding practices you can help ensure your little one enjoys a ...

In today's fast-paced world, many opt for convenient boxed cereals, but these often contain high sugar and preservatives, ...