What's the best time of day to get moving and work out? This is a super common question, but it takes on an interesting twist ...

When it comes to the health of an obese person, suddenly everyone becomes a doctor, a health coach and motivational speaker.

New research reveals regular workouts can't completely overcome the heart risks of carrying extra pounds. Learn why the 'fit ...

I had to stop exercising during recovery ... rather can paying for all the costs of illnesses resulting from obesity. Amount spent on people with obesity is triple that of person with a healthy weight ...