If you often experience back pain, neck stiffness, or shoulder tension, your “cozy” work position might be the culprit. The ...

A good office chair will help you maintain a neutral posture ... One final tip from Jaffe: “Do not work from the couch or the bed. Have a designated spot for work at home, including a table ...

Looking for the best office chair? My team and I have tested over 50 different chairs, assessing each one for ease of assembly, adjustability and ergonomics, and all-day comfort based on real ...