If you're an office worker, you'll spend upward of 1,700 hours per year parked in front of a computer screen. Knowing this disconcerting reality, it's time to do something to counteract the ...

Muscle-strengthening exercises for the office . A lot of the problems we experience with back and neck pain can be connected to America’s general malaise when it comes to exercise.

The GymyGym ergonomic exercise chair places a full body workout at your disposal without ever having to leave your desk. A relatively recent shift from manual labor to office-type work has ...

If your upper body aches at the end of the workday, exercise may be the way to ease your soreness. In fact, exercise might help more than some more expensive ergonomic interventions, Dutch ...

Have you been complaining about back pain? You could be suffering from Musculo Skeletal Disorder (MSD). This back problem develops overtime and can affect body muscles, joints, ligaments, tendons ...

From Carpal Tunnel wrist injuries to “dead-butt” syndrome, desk workers are at greater risk of strain because of poor posture while telecommuting. There are ways to make your home office more ...

Dec. 1 -- MONDAY, Nov. 30 (HealthDay News) -- Strength exercises can reduce neck and shoulder pain caused by office work, a new study claims. It included 42 Danish female office workers who ...

Exercise, not ergonomics or other "conservative" methods such as physiotherapy, is the most effective strategy for treating work-related complaints of the upper body, according to studies performed in ...

World Physiotherapy foundation was established in the UK on September 8, 1951. Every year for the last 28 years, since 1996, affiliated physiotherapists around the globe have been marking this day ...

If you're an office worker, you'll spend upward of 1,700 hours per year parked in front of a computer screen. Knowing this disconcerting reality, it's time to do something to counteract the ...

If you're an office worker, you'll spend upward of 1,700 hours per year parked in front of a computer screen. Knowing this disconcerting reality, it's time to do something to counteract the negative ...